Wake Forest University has found new health benefits in Seniors and there health,with the increasing of blood in the in there brains.Eve though the taste of then beet juice can be compared to the taste of dirt,the older adults wont matter as much.
It was a very important find because blood flow to the brain has been associated with dementia. Daniel Kim-Shapiro is a physics professor and director if Wake's translational science center,say"that the findings open the way fro more research on whether beet juice can slow progression of dementia".
Beets most likely is not the only food that u may use to help the brains heath other food such as spinach,celery and other leafy greens are very nitrate and can circulate through the body. and wind up in the salivary glands.
All the volunteers14 in total at the ages of 70 were prescribed the diet that included 16 ounces of beet juice and some days they ate a diet that was high in nitrates while the others ate low-nitrate diets,in it showed that the ones with the higher nitrate had better brain heath than the ones who didn't.
by:Lisa O'Donnell
Winston-Salem Journal
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